Grocery List

Here are some of the items that I like this week in the flyers ...

Loblaws
Chicken Thighs $4.99/lb
Gala Apples $0.89/lb

Sobeys
Iceburg Lettuce $0.99
Hothouse Tomatoe $0.99/lb
Pop (on Thursday ONLY) 12pack $2.77
Strawberrys (on Thursday ONLY) $1.25

Farm Boy
Cucumber 3/$2.50
Navel Oranges $0.79/lb
Green Onions 3/$1.00

Real Canadian Superstore
Redpath Sugar $1.87

Rexall
Tide 20-25 loads $4.99

Food Basics
Green Grapes $0.88/lb
High Liner Signature Fish $6.99
Tomatoe on the Vine $0.97/lb
Broccoli $0.97

FreshCo
Gaylea Buter $2.88

Walmart
Campbells Soup $0.50
Italpasta $0.77
Becel 1lb $2.77

If you are looking for a complete flyer coupon match up or all the sales on produce and meats I would suggest going to mrsjanuary.com

Price Matching

I have put together a video about Price Matching and how I plan my weekly grocery shop.  I know there is a lot of confusion and apprehension around Price Matching but it really is easy to do and will save you a lot of money on your weekly grocery shop.  Let me know what you think of the video.

Dr. Pepper Canada Giveaway

Dr. Pepper Canada is having a giveaway.  "Like" them on facebook and then grab your coupon for a FREE Dr. Pepper

Click here to get your coupon

Smart Source Insert: March 4th 2012

The newest Smart Source Insert is coming out on March the 4th and here is a preview of what coupons you can expect to see:

$4 off L’oreal Sublime Mousse
$3 off Woolite
$1 off Speed Stick Power
$2 off Huggies Little Movers/Snugglers/Overnights
$1.50 off any Huggies Diapers
$0.75 off any Huggies Baby Wipes
$1 off Huggies Baby Wipes (180+)
B1G1 Free Scrubbing Bubbles
$2 off Pull-Ups Training Pants
$1 off Pull-Ups Flushable Wipes
$1.50 off Huggies Swim Diapers
$4 off Glade Sense & Spray Holder
$1 off Glade Sense & Spray Refill
$2 off Glade Plug-Ins
$1 off Purell
$1 off WUB 3 Purell
$2.50 off Purina One Premium Dog Food (2.7kg or larger)

This insert can be found in a few paid subscription newspapers and some free local papers and flyers.

(Thanks Mrs. January)

Free Bottle of Vaseline

Go and "Like" the Vaseline page on Facebook and you can get a coupon from save.ca for a FREE full size bottle of Vaseline! 

CLICK HERE TO GET YOUR FREE BOTTLE OF VASELINE

Quaker Freebie

Quaker Canada had some trouble today when trying to do their freebies on Facebook ...  so they have now posted this link Click Here to get your sample.  Simply click and fill out your info!

 Click Here For Your Freebie

RCSS Weekly Shop

There are some great deals this week at a couple of stores.  I was very happy to see so many people price matching at RCSS, the woman in front of me and the family behind me, it was great!  The more people who do it the better chance they wont stop offering it at RCSS!!

Cheese Slices = regular $4.82 PM Food Basics $2.00 + coupon $0.75 = $1.25ea (saved $3.57)
3x Bar of Cheese = regular $8.29 sale RCSS $4.77ea (saved $10.56)
20x Soup = regular $0.97 PM Food Basics $0.50 + coupon buy 4 save $1.00 = $0.25ea (saved $14.40)
5x Crackers = regular $2.99 PM FreshCo $1.67ea (saved $6.60)
2x Snack Pack = regular $1.99 PM Food Basics $1.00 + coupon $0.30 = $0.70ea (saved $2.58)
Sandwich Meat = $3.12
2x Bread = regular $3.29 PM Food Basics $2.00ea (saved $2.58)
Steak = regular $9.99/lb sale RCSS $4.98/LB = $14.79 (saved $14.88)
Gala Apples = regular $1.49/LB PM FreshCo $0.88/LB = $2.35 (saved $1.63)
Banana = $1.22
Broccoli = regular $1.28 PM FreshCo $0.88 (saved $0.40)
Lettuce = regular $1.49 sale RCSS $0.88 (saved $0.61)
Carrots = $1.49
4x Cucumber = regular $1.99 sale RCSS $0.88ea (saved $4.44)
Red Grapes = regular $2.99 PM FreshCo $0.99 = $1.90 (saved $3.78)
2x Lemon = $0.69
4x Lime = 2/$0.99
2x Pineapple = regular $3.99 PM Food Basics 2/$3.00 = $1.50ea (saved $4.98)
2x Strawberries = regular $1.99 PM Food Basics 2/$3.00 = $1.50ea (saved $0.98)
2x Grape Tomatoes = regular $1.99 PM Food Basics $1.00 (saved $1.98)

Subtotal = $75.82
HST = $0.00

Total Spent = $75.82

Saved = $73.97